Change is Possible
In the spirit of reconciliation, I acknowledge and respect the unceded and traditional territories of the Stz’uminus, Snuneymuxw, and Snaw-naw-as First Nations people on which I am privileged to work and live. uy’ skweyul
Barb Foston MACP, RCC, ADHD-CCSP | Adult, Youth, and Parent Therapist, Nanaimo, BC
In the spirit of reconciliation, I acknowledge and respect the unceded and traditional territories of the Stz’uminus, Snuneymuxw, and Snaw-naw-as First Nations people on which I am privileged to work and live. uy’ skweyul
“You take care of the future best by taking care of the present today.”
-Jon Kabat-Zinn
It takes immense courage to reach out for help. Deciding to start counselling demonstrates your commitment to your health and well-being and I thank you for your consideration. I am happy to offer a free 20-minute phone or video conferencing consultation to see if we're a good fit.
Please Note:
Wavecrest Counselling Services is not a crisis service.
If you are in crisis and need immediate support
Contact 9-1-1, present to your local emergency room, or call the Vancouver Island Crisis line at 1-888-494-3888